Sheiko - Workout Routines
开发商：Robert Frederick
appid：807352223
包名：com.weightliftingapp.Sheiko
分类：健康健美
更新时间：2019-12-18
Sheiko - Workout Routines实时排行
| 总榜 | 健康健美 |
|---|---|
|
130
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应用截图 iphone
详细信息
版本：版本 2.4.3
大小：82.1 MB
语言：设备需装有 iOS 9.0 或更高版本。
需使用运行 macOS 11 或更高版本的系统并装有 Apple M1 芯片的 Mac。
兼容性：
当前版本：星 份评分
所有版本：星 份评分
版本更新
> Fixed a bug causing crashes after deleting an exercise
> Added support for iOS 13
> Added support for iOS 13
Sheiko - Workout Routines简介
- OFFICIAL SHEIKO TRAINING APP
Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.
Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.
- HIGHLIGHTS
* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 51 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export
Sheiko also supports sharing workout data with the Apple Health app.
The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!
Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.
Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.
- HIGHLIGHTS
* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 51 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export
Sheiko also supports sharing workout data with the Apple Health app.
The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!