总榜	体育
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We are all different in physique, age, gender and we all need individual sports training aimed at specific goals. If you want to lose weight from training sessions or, on the contrary, gain weight through sports training, or you just need to keep your weight in good shape and all this must be done with the help of individual sports programs. Our application will help you develop customized sports programs for each individual case. But do not forget to consult a doctor and a professional sports trainer before starting training to calculate the individual load just for you.