Muscle Set Trainer简介
Install the app and create your own workouts for every day. In the app you can create your ideal workout and do it every day or every other day depending on how you calculated your individual workout. Create your personalized workout and do it every day with the Muscle Set Trainer. Also, do not forget to consult with your doctor in order to correctly calculate the allowable loads for your body at the moment. Remember these things before playing sports so as not to harm yourself.